Nutrisystem Week 9- Weight Loss + Why It’s Great
My weight is back down!! And this week, I lost 2.3 lbs. This week was a great week for me. I ate properly and actually didn’t even work out in the past two weeks and I still lost weight. I have been on Nutrisystem for the past 2.5 months and it has been very easy. I’m going to give you some reasons on why Nutrisystem is TheBomb.com:
1. I’ve lost weight!!!
2. The food tastes good. It actually tastes good and there is a great variety of food- from Mexican, Italian, Cajun, and several other types, you will find great food options.
3. I’ve noticed that I feel fulfilled more quickly since eating smaller portions that Nutrisystem provides. I went out this weekend and got some healthy soft tacos that I selected based on the NutriSystem Restaurant Guide and I could only eat 2 before I was fulfilled. This is much better than last year where I could eat 4 tacos AND rice and beans and still try to continue to eat more. It is definitely training me and my stomach that I don’t have to eat alot or that I shouldn’t eat until I am full.
4. When you are done with the program, they still offer assistance. I am pretty confident that when I complete this 4 months that I will have gotten to my target weight/inches loss AND I will know how to properly eat and maintain my weight.
On another note:
I was totally reminded that it’s not a race to lose weight. This is true. I was upset that I had my first weight gain week last week but I have to chill out and realize it definitely isn’t a race. It took me awhile to put on the pounds so I can’t expect the pounds to go down immediately.
Even though I realize it is not a race, I do have a goal in my head of being in the 170’s in 4 weeks. It will only take 2 lbs a week. Let’s see if I can do it!!
Week 1 Starting weight: 202.8 lbs Ending weight: 199.7 lbs Lost 3 lbs
Week 2 Starting weight: 199.7 lbs Ending weight: 198. 2 lbs Lost 1.5 lbs
Week 3 Starting weight: 198.2 lbs Ending weight: 197.1 lbs Lost 1.1 lbs
Week 4 Starting weight: 197.1 Ending weight: 196.4 Lost .7 lbs
Week 5 Starting weight 196.4 Ending Weight 193.7 Lost 2.7 lbs
Week 6 Starting weight 193.7 Ending Weight 192.3 Lost 1.4 lbs
Week 7 Starting weight 192.3 Ending Weight 189.7 Lost 2.6lbs
Week 8 Starting weight 189.7 Ending Weight 190.3 Gained .6 lbs 🙁
Week 9 Starting weight: 190.3 Ending Weight 188.0 Lost 2.3 lbs
Total Weight Loss on NS 14.7 lbs off
Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog
Disclosure: Nutrisystem is providing me with a complimentary food and support over the next 4 months. There is no monetary compensation. All opinions are solely mine, are honest, and are based on my experiences.