I had an awesome weekend! My blogger friends and some of my readers came out to celebrate the first Atlanta Curly & Fit of 2016. As you know, we were in NY a couple of weeks ago for an African dance class! We headed to The Vibe Ride this Saturday for an ultimate spin ride!…. CONTINUE READING THIS POST →

Ladies, you all know my fitness struggles. I gained a ton of weight and my doctors would always say I need to lose weight. Myself, like many other Black women, I used the excuse that I didn’t want to mess up my hair so I would stay away from the gym or any other place…. CONTINUE READING THIS POST →

It’s finally here! Everyone was super excited when we found out Beyonce teamed up with TopShop to have a new fitness line! I am in my mode where I need to get back in the gym or at least outside to get some exercise! I need some new fitness gear. Here are my top picks…. CONTINUE READING THIS POST →

Have you ever been to the Ruby Tuesday salad bar? I looooveee their salad bar. There is a Ruby Tuesday in my area and I used to frequent the restaurant alot. Previously I would get a meal and then I would add the salad bar. But this new and improved salad bar only available in…. CONTINUE READING THIS POST →

I have made the decision to transition to a Pescatarian diet. I have a couple of friends who are pesca and I used to think it was so hard. No poultry or red meat for me! It makes me think of the hilarious moment on “My Big Fat Greek Wedding” when Toula tells her aunt…. CONTINUE READING THIS POST →

Last year I was with my cousin and a friend at this Korean bathhouse North of Atlanta and traditionally everyone is nude. I saw this mom with her child and she had beads around her waist. I thought it was so pretty and I had never seen them. Both my cuz and my friend were…. CONTINUE READING THIS POST →

You’ve worked out and you are sweaty! What do you do after? I for some reason never want to take a shower at the gym so I will always opt to go home over showering at the gym, but it’s great that they have that available. Whether you take a shower at the gym or…. CONTINUE READING THIS POST →

I was on vacation the past week and a half. Changing your eating habits and then going on vacation makes things a bit hard :/ You know when you are on vacation you want to try all types of food and generally aren’t doing much exercising. Here are some quick tips on how to keep…. CONTINUE READING THIS POST →

The past 2 weeks I haven’t been doing much working out. Before that, for a month I was going to boot camp 3 days a week which was very intense. Every other day I wasn’t there, I was doing spin class at the new spin studio Vibe Ride in Atlanta. Last weekend Jess came with…. CONTINUE READING THIS POST →