I have been following Shelah Marie for awhile and I admire her yoga and her positive messages on social media. She is coming to Atlanta for her Soul Study workshop which is a meditation and study session that will teach us meditation techniques which I am looking forward to. This will be held at Loop Salon
I have been wanting to meditate and just be more positive in general and I know yoga and meditation help with that process. The way I feel fresh out of a yoga class is the way I want to always feel. Learning to meditate I think will be very beneficial for me so I am very excited about this workshop.
This Sunday I will be there and you should too!! You can get your tickets here